Nutrition Mission

1. A mineral that helps build strong bones
C-C-U-L-I-A-M

 


2. A mineral that many people get too much of in their food
S-L-A-T

 


3. A food group that includes milk and cheese
R-I-D-Y-A

 


4. A guide to healthy eating based on five food groups
P-L-T-A-M-E-Y

 


5. A type of fat you should limit in your diet
U-R-A-S-A-T-D-T-E

 


6. A nutrient that helps to build muscle
P-R-I-T-O-N-E

 


7. A type of fat that can clog blood vessels
T-L-O-H-L-R-O-C-S-E-E

 


8. A sweet substance that's natural in fruit but is added to many foods
G-S-A-R-U

 


9. A measure of the energy-producing value of food
O-C-I-R-A-E-L

 


10. A dried grape, a fruit that is high in fiber and other nutrients
N-I-I-R-A-S

 


11. A dark green leafy vegetable
P-S-C-H-N-I-A

 


12. One of the five food groups on MyPlate
S-A-G-N-R-I

 


13. Makes a beverage bubbly
B-O-N-A-T-O-R-N-A-C-I

 


14. (two words) Plain water with carbonation
R-Z-T-L-E-E-T- -A-R-S-E-W

 


15. A mineral associated with high blood pressure
S-O-M-I-U-D

 



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