Empathy can change how we feel
By Healthy Trailblazer Journal 8B staff | As a child, Dr. George James saw what it means to show empathy. He watched how his parents were kind to other people they knew. They made time for them, listened to them, and encouraged them. Empathy is “being able to...
Physical and mental healing, on and off the field
By Catholic Partnership Schools Healthy Courier staff | Jordan Mailata said it was “one of the toughest decisions” in his life to move 10,000 miles away from his tight-knit family to pursue his career in the National Football League. Jordan Mailata “When you leave...
Practicing mindfulness helps us slow down
Enon Healthy Warrior reporters recently spoke with Tim Massaquoi, clinical director of The Ladipo Group and a former NFL player with the Tampa Bay Buccaneers, Miami Dolphins, and Buffalo Bills. They asked him about the health benefits of practicing mindfulness...
Bringing the joy of bike riding to others
Healthy Warrior reporters had a chance to meet with Waffiyyah Murray, manager of the Better Bike Share Partnership, a national organization that works with Philadelphia’s Indego program and other groups to make bike sharing available to more people and neighborhoods....
