During tough times

By Saada, James Logan Healthy Eagle| One way I take care of myself through difficult times is by drawing. When I’m sad or mad, I go to my room to get a piece of paper and a pen and just draw an animal. I like to draw anime and animals and hang them up on […] Read More

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Ask for help

By Alana, Inquiry Charter Healthy Owl Times | One time when I was stressed was when I was stuck on a math problem. My mom saw and came in to help me. And that’s a way to help with stress. If you’re stressed, ask for help!  —Alana is in third grade. Read More

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Dog brings peace

By Sherlyn, Gotwals Healthy Press | Healthy Press reporters explained what they do when they feel sad or frustrated. They said they like to: Pet my dog because he makes me feel calm and my body changes into peacefulness and it feels great. When I am sad I feel weak and have butterflies in my […] Read More

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Deep breaths

By Rod’myre, Gotwals Healthy Press| When I feel frustrated, I like to take deep breaths to calm down. When I feel sad, I try to count to 10.  —Rod’myre is in third grade. Read More

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Positive mindset

By Bianca, Catholic Partnership Schools Healthy Courier | My hope for eighth grade is to have a positive mindset, to focus on my grades, and to not worry about anyone but myself. I hope to explore more interesting topics in journalism and interview more people. One important person I’d like to interview is Mrs. Orosz, […] Read More

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Talking helps

By Preston, Catholic Partnerships Schools Healthy Courier | I learned that talking to others can help with problems you’re having. I also learned that some exercises help you calm down and dogs can help with your nervousness. You also can ask people to help you and you can also engage in problem-solving. You can maintain composure […] Read More

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Find your crowd

By Kiandra, 8th grade | August 2022 … You create your own future. No one creates it for you. Your actions and mistakes could affect your future. Always be yourself. You should not have to change for your “friends.” They should like you for you. Find the right crowd for yourself.  — Kiandra writes for the […] Read More

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Opening new doors

By Evelin, 7th grade | August 2022 … My advice for the future seventh graders is to brainstorm and participate. You will interview a lot of awesome people. Try to get as much information as possible. You should try to participate because it will open your imagination and expand your way of writing and open new […] Read More

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Don’t miss the fun

By Ava, 5th grade | August 2022 … Editor’s note: Reporters were asked to describe the value of school.  I think attending school is important because sometimes your attendance affects your grades and also sometimes you can miss a lot of fun.  —Ava writes for the William Rowen Healthy Roar Read More

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Dirty hands

By Lillie, 5th grade | August 2022 … My experience with gardening is great because I love to get my hands dirty. When I’m bored, I ask my mom if I can go to the backyard. Then I get a tool I can garden with. I put my hands in the dirt, and I put […] Read More

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